Mom and daughter sharing a cozy moment on the couch, with the daughter laughing and kissing her mom's forehead.

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Generational patterns often shape our parenting without us realizing. By uncovering and healing these patterns, we can transform our approach and create a more conscious, connected family.

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Inside the Journey of Conscious Parenting

Discover a space where parenting meets self-discovery. This blog explores conscious parenting and personal growth, offering insights to help you build stronger connections, foster emotional resilience, and create a harmonious family life. Let’s transform the way we parent — starting from within.

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CONSCIOUS LIFESTYLE ADVOCATE | Interior DESIGN ENTHUSIASt | PILATES LOVER | HOLISTIC HEALTH fanatic | french fry obsessed

Meet Sheri,
your Conscious Parenting Coach.

Think of this space as a warm invitation to explore fresh insights, engage in meaningful conversations, and enjoy a comforting atmosphere designed just for you. Let’s connect and start this transformative journey together.

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A little about me

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Heartfelt Discussions, Transformative Tools, and Wisdom for Authentic Family Connections

This podcast, isn’t your typical parenting podcast. Join Dr. Shefali for heartfelt discussions and practical tools to tackle parenting challenges and build authentic connections. Each episode offers profound wisdom and relatable insights that resonate with life’s broader experiences.

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How I Can Help You

Discover personalized coaching to enhance emotional intelligence, communication, and connection in your parenting. Start your journey toward a balanced, harmonious family life today.

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From Tough Love to True Love: Reframing Resilience in Parenting

The phrase 'kids are resilient' can often be dismissive, overlooking the impact of their experiences. This article explores resilience with empathy, inviting us to approach children’s emotional needs with greater understanding.

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How Perfection Impacts Parenting

Explore how striving for perfection, rooted in childhood experiences, can influence your parenting style. Recognize these patterns, embrace self-compassion, and discover healthier strategies for a balanced, authentic approach.

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Secrets to Keep Your Cool with Conscious Parenting

Ever feel like you need a secret stash of chill pills for parenting? Our guide, "Secrets to Keep Your Cool with Conscious Parenting," offers practical tips to help you stay calm and connected with your kids. Pop your details below to grab your free copy.