Meet sheri
I’m dedicated to guiding parents and individuals toward a more mindful and empowered way of living. My focus is on transforming relationships and parenting journeys through inner growth and self-awareness. With a background in conscious parenting, I bring a blend of professional insight and personal experience to every coaching journey. Together, we’ll work on nurturing resilience, empathy, and mindful relationships.
My APPROACH
My approach integrates the principles of conscious parenting with my unique insights to creating a transformative coaching experience. Together, we’ll explore mindful communication, resolve conflicts with empathy, and cultivate self-care practices that lead to deeper, more meaningful connections with your children and yourself.
Working together
Through personalized coaching, I help you navigate the challenges of parenting with greater awareness and compassion. Whether you seek a more harmonious family environment or personal growth, my goal is to empower you to embrace your journey with confidence and authenticity. Let’s work together to unlock your potential and transform your life.
FRENCH FRIES
can't live without
MOM
favoUrite WORD
PILATES
CURRENT HOBBY
HEALING THROUGH AWARENESS
PASSIONATE ABOUT
SARA BLAKELY
dream dinner guest
Authentic conversations,
cozy moments,
validating feelings, acceptance,
empowering you
Shaming,
bullsh*t,
punishment,
the myth "kids are resilient",
abandoning self
"EVERY INTERACTION WITH OUR CHILDREN is a reflection of our own relationship with ourselves"
— sheri bird
thoughtful reflection
WHERE TO NEXT?
This podcast, isn’t your typical parenting podcast. Join Dr. Shefali for heartfelt discussions and practical tools to tackle parenting challenges and build authentic connections. Each episode offers profound wisdom and relatable insights that resonate with life’s broader experiences.
Many of us grew up believing that love and approval had to be earned through achievements or being "perfect." These early messages often follow us into adulthood, shaping how we parent and how we see ourselves.
LIKE MY VIBE?
If you resonate with this approach, let’s explore how we can work together to transform your parenting journey. Book a consultation today to take the first step toward creating mindful and lasting change in your family.
SCHEDULE A CONSULT